Msigner

Msigner

Wednesday, October 5, 2011

Overtraining..

Recently I've been workin' out for 5x a week these past 2 months.. Yesterday night.. I felt something.. I suddenly become.. and I got bored working out. This is unusual for me because I love working out so much that I even go to gym even-though I got fever.. So this is a cause of something.. Then the word "Over training" came into my mind.. So I end my work out without finishing my sixth exercise and the cardio.. Probably I'll take 4 days off then I'll work out again.

Today looks cool but I got a bit tired going to the office.. Probably because there's no early morning cardio which usually livin' up my mood. I feel a bit sleepy..

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